What Is The Peace Guidebook? Why the World Needs a New Approach to Living Peacefully — Now More Than Ever
- Elizabeth Hamilton-Guarino

- May 14
- 4 min read
Updated: Jul 25

By Elizabeth Hamilton-Guarino and Dr. Katie Eastman
Co-authors of The Peace Guidebook: How to Cultivate Hope, Healing, and Harmony for All Humanity
A New Era of Peace Begins With You
The world doesn’t need another book filled with empty promises or vague platitudes.
It needs a call to action.
It needs The Peace Guidebook.
Whether you’re here because you’re feeling overwhelmed, burned out by division, or quietly wondering if peace is even possible anymore—you’re in the right place. This isn’t just a blog post. It’s the first ripple of a movement. And The Peace Guidebook is your roadmap to begin.
Why We Wrote The Peace Guidebook
We’re Elizabeth Hamilton-Guarino and Dr. Katie Eastman—two women, friends, professionals, and life guides who have spent decades helping people navigate change, grief, loss, growth, and reinvention. We’ve written bestselling books (The Change Guidebook, Percolate, The Success Guidebook, and Uplifting) and coached thousands through their most defining life transitions.
But something deeper has been stirring. Something more urgent.
A call for peace.
Not the “let’s all get along” kind of peace, but a soul-level revolution of presence, purpose, compassion, and personal responsibility that can reshape families, communities, companies—and the world.
We wrote The Peace Guidebook to answer that call.
What Is The Peace Guidebook?
The Peace Guidebook is more than a book. It’s a bold, grounded invitation to transform your life—and the world—by learning to live, lead, and love through the lens of peace.
It introduces The Ten Principles of Peace, a framework rooted in psychology, emotional intelligence, neuroscience, and lived experience. These principles are not abstract theories—they are daily practices you can begin right now.
You’ll learn how to:
Cultivate peace within yourself
Create peaceful partnerships
Communicate with compassion
Build resilience in the face of chaos
Move through change with clarity and grace
Step into aligned action fueled by purpose and passion
The book is structured into three key focus areas:Hope. Healing. Harmony.
Each section is filled with stories, real-life reflections, tools, journal prompts, and our signature Peace Points—designed to help you not just understand peace, but live it.
Why Peace Now?
Let’s be real: the world is tired.
We’re exhausted by noise, division, doomscrolling, and disconnection. We’re burned out by the constant call to hustle. We’re watching generations inherit fear and fractured identities instead of hope and unity.
It doesn’t have to be this way.
Peace is not passive. Peace is not soft. Peace is power.
But it must be practiced.
That’s why The Peace Guidebook exists—to give people, families, and leaders practical tools to bring peace into everyday decisions and interactions.
From the dinner table to boardrooms, schools to social media—peace starts with how we show up.
And we believe you are the most powerful place to begin.
What Makes The Peace Guidebook Different?
Let’s be clear: this isn’t a “good vibes only” manifesto.
This is a boots-on-the-ground, heart-in-the-center, truth-forward manual for making peace real in your life—especially when it’s hard.
What makes this book different?
Real-Life Experience: Between us, we’ve counseled grieving families, led corporate workshops, coached leaders, and walked through immense personal loss. This book isn’t theory—it’s lived truth.
Science Meets Soul: You’ll find neuroscience, psychology, and mindfulness alongside storytelling, reflection, and spiritual practice.
No-Fluff Tools: Our motto is “Keep it real, no fluff.” Every chapter gives you actionable strategies that you can implement right away.
The Percolate Peace Project: This book launches a global movement. Our goal? One million people practicing peace, one moment at a time. And we invite you to be one of them.
Who Is This Book For?
The Peace Guidebook is for:
People feeling emotionally exhausted by the world
Individuals navigating personal change or loss
Parents, educators, and leaders who want to raise the next generation with compassion
Coaches, therapists, and community builders seeking a new framework for healing
Anyone who believes that peace is possible—but doesn’t know where to start
Whether you’re a seasoned practitioner or someone who just whispered “I need peace” for the first time—this book is for you.
Keywords That Matter (and Why)
We’re building this movement around themes that matter—because these are the words people are searching for. Here’s what The Peace Guidebook is about:
Peace and Purpose
Emotional resilience
Mindful leadership
Healing and transformation
Personal growth
Compassion in action
Building connection
Navigating grief and change
Finding hope in hard times
Practicing peace daily
We’ve infused these words throughout the book and our digital presence for one reason: we want this message to be discoverable, shareable, and actionable. This is SEO with soul.
What You Can Do Right Now
We know the book isn’t out yet. But peace doesn’t have to wait.
Here’s how to take the first step:
Join the Percolate Peace Project at PercolatePeace.com
Use the hashtag #PercolatePeace on social media to share moments of compassion, calm, or clarity
Join our email list to receive early access, Peace Points, tools, and updates
Start a Peace Circle with a few trusted friends. Use our downloadable guides (coming soon) to reflect on one principle at a time
Be the ripple. Do one kind thing today. Speak gently. Listen deeply. Respond with love.
Final Thoughts: You’re Not Alone
We’re in this with you.
We wrote this book not because we have all the answers, but because we’ve lived the questions. We’ve sat with the chaos, grieved the losses, and faced the fears. And every time we chose peace, something powerful happened.
We healed.
And now, we want that for you.
Peace isn’t a luxury. It’s a legacy. And it begins with one simple truth:
You are a living expression of peace.
Let this book—and this blog—be your first step back to yourself.
Join the Movement➡ Visit PercolatePeace.com➡ Follow @PercolatePeaceProject on social media➡ Share this post to ripple the message forward
The Peace Guidebook is coming. Be part of what happens next.







Comments