Elizabeth Hamilton-Guarino

By Elizabeth Hamilton-Guarino and Dr. Katie Eastman One of the hardest lessons many people learn in life is this: Not everyone who appears peaceful actually is. Some people speak softly while quietly creating chaos. Some people present themselves as kind while operating from manipulation, control, insecurity, jealousy, ego, or hidden agendas. Some people wear the language of healing, compassion, spirituality, leadership, friendship, or support almost like a costume, while underneath there is...

By Elizabeth Hamilton-Guarino and Dr. Katie Eastman Authors of The Peace Guidebook: How to Cultivate Hope, Healing, and Harmony for the Good of Humankind There is a quiet kind of exhaustion many people are carrying right now that does not always show up on the outside. People are waking up tired, moving through their days overstimulated, emotionally overloaded, and mentally scattered, while still trying to hold everything together for everyone else. They continue showing up for work,...

Join Elizabeth Hamilton-Guarino across Maine for The Peace Guidebook book tour featuring live signings in South Portland, Bangor, Auburn, and Augusta during May and June 2026.