How to Uplift Humanity—One Book, One Breath, One Brave Choice at a Time
- Elizabeth Hamilton-Guarino

- Jul 29
- 4 min read
At a time when the world feels increasingly divided, the call to uplift humanity has never been more urgent. Yet peace, change, and success don’t begin with massive global movements. They begin with us—right here, right now. One breath. One thought. One courageous step toward being our best, most authentic selves.
At PercolatePeace.com, we believe that every individual has the power to create meaningful change—and we’ve dedicated our lives and our work to helping people do just that. Through a collection of transformational books, each written with heart, hope, and a vision for a better world, we offer a path forward for those ready to rise.
Here’s how each book in the Percolate Peace collection helps light the way:
By Elizabeth Hamilton-Guarino and Dr. Katie Eastman, Published by Hay House
This is where it all began.
Percolate asked a powerful question: What if you let your best self filter through—one thought, one breath, one choice at a time? In a world of rushing and reacting, Percolate offers a pause. It invites us to wake up, reframe our thinking, and gently realign with what matters most.
The nine-point Percolate Process™, created by Elizabeth Hamilton-Guarino and Dr. Katie Eastman, has helped thousands shift from autopilot into intentional living. It’s the foundation of the Percolate Peace movement—and the origin of our mission to help 1,000,000 people awaken and ripple peace into the world.

By Elizabeth Hamilton-Guarino, Published by HCI Books / Health Communications, Inc./Simon & Schuster
Change is the doorway to peace—but most of us resist it.
The Change Guidebook gives you the keys to walk through that door with grace. It doesn’t just help you survive change. It helps you lead it—within yourself, your relationships, and your community. With ten powerful principles and dozens of inspiring contributors, this book shows that true change isn’t about external fixes. It’s about internal alignment.
If you’ve ever felt stuck, overwhelmed, or uncertain, The Change Guidebook will guide you back to your center—and into your power.
By Elizabeth Hamilton-Guarino, Published by HCI Books / Health Communications, Inc./Simon & Schuster
We redefined success.
The Success Guidebook challenges outdated, one-size-fits-all definitions of success and offers something much more personal: fulfillment. With Elizabeth’s Ten Factors of Success—Imagine, Believe, Focus, Plan, Ask, Network, Collaborate, Sustain, Adjust, and Celebrate—this book empowers you to create a version of success that aligns with your heart and values.
Whether you're seeking professional growth, personal clarity, or a more purposeful life, this guidebook gives you the tools to shine—not for someone else’s expectations, but for your soul’s true path.
By Dr. Katie Eastman, published by Balboa Press
Sometimes the path to peace begins in pain.
Uplifting is a book of raw, beautiful truths. It honors life’s most difficult transitions—grief, loss, and uncertainty—and shows how they can be transformed into growth, resilience, and meaning. Written by Dr. Katie Eastman, a licensed psychotherapist and end-of-life expert, Uplifting is filled with real stories and deep wisdom for anyone navigating the unknown.
This is the book you turn to when life cracks you open. It’s the reminder that even in the darkest moments, you are being shaped for something greater.
Coming April 2026 – HCI Books / Health Communications, Inc./Simon & Schuster
This is more than a book. It’s a movement.
Co-authored by Elizabeth Hamilton-Guarino and Dr. Katie Eastman, The Peace Guidebook is a radical reimagining of peace—not as an abstract ideal, but as a grounded, daily practice. It introduces The Ten Principles of Peace and invites you to explore them in real life: Presence, Potential, Patience, Practice, Passion, Purpose, Positivity, Perseverance, Partnership, and Peace.
Each chapter includes “Peace Points,” real-life stories, reflections, and simple yet profound practices to help you Percolate Peace within yourself—and ripple it outward. Whether you're a leader, parent, friend, teacher, or seeker, The Peace Guidebook helps you live more peacefully, more purposefully, and more powerfully.
Why All These Books Belong Together
Each of these books is a piece of a larger puzzle—your puzzle. Whether you're seeking healing (Uplifting), transformation (The Change Guidebook), fulfillment (The Success Guidebook), awakening (Percolate), or global impact (The Peace Guidebook), they are all rooted in one powerful truth:
✨ You have the power to uplift humanity by being your best self.
This is not self-help for the sake of it. This is soul work. This is change with integrity. This is success with meaning. This is peace in action.
📚 Start Your Journey
If you’ve been looking for the next step in your personal or professional growth, start here:
🧭 Final Words: A Call to Action
Imagine a world where one million people practiced peace on purpose.
We are building it—one reader, one conversation, one act of kindness at a time. If these books have touched your life, or if you're just discovering us for the first time, we invite you to take the next step:
✨ Share this blog.
✨ Start your own Peace Circle.
✨ Leave a review.
✨ Invite someone into the conversation.
Together, we can uplift humanity.
One thought. One breath. One brave, peaceful choice at a time.
About Us:

The Percolate Peace Project is a global movement dedicated to helping 1,000,000 people create and live peace through mindful action, connection, and compassion. Founded by bestselling author Elizabeth Hamilton-Guarino and psychotherapist Dr. Katie Eastman, we believe peace is not a distant goal—it’s a daily practice. Through The Peace Guidebook, The Percolate Peace Project, and community-driven initiatives, we provide practical tools to inspire hope, healing, and harmony in everyday life. Join us at PercolatePeace.com and help us ripple peace into the world—one thought, one breath, one choice at a time.










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