By Dr. Katie Eastman & Elizabeth Hamilton-Guarino Awareness is powerful, but what makes it truly transformative is when it leads to compassion. Consciousness is not just noticing—it is noticing in a way that connects us more deeply to ourselves, to others, and to the world. When we bring compassion into that awareness, we expand our humanity. Compassion begins with paying attention. When you listen to a friend without judgment, when you pause long enough to see the worry on a

By Dr. Katie Eastman & Elizabeth Hamilton-Guarino We all know what it feels like to be “in between.” Maybe you’ve left a job but haven’t started the next one. Maybe a relationship has ended, and you don’t yet know what will come next. Or maybe you’re simply in a season of change where the future feels uncertain. That “in between” is what we call liminal space. Liminal space is the threshold between what was and what will be. It can feel uncomfortable, even unsettling. Yet spi

Discover what Peaceprints™ are and how to leave them in your everyday life. Learn how your words, actions, and presence shape a more peaceful world—starting now. From the authors of The Peace Guidebook.