I took The Peace Guidebook with me on my morning walk and stopped near the water to read for a few minutes. I had been carrying a decision around in my head for weeks, turning it over and over as though thinking about it one more time would finally give me the answer.

I closed the book and looked out at the water. Everything was so still. For once, I stopped asking myself to figure it all out. I just sat there.

That was the moment I understood that peace doesn't always come with an answer. Sometimes peace is being okay with not having one yet.

Thank you for writing this book. I came home without the decision made, but I came home feeling lighter. That was enough for today.

Three of my siblings and all my nieces and nephews travel together to Rome and southern Italy (Bari and Calabria) to learn about our ancestry ancestry. We were greeted by the mayor of Acri Mayor Copalbo, who his kindness in multiple ways by toasting us at a local restaurant andopening museums for us to tour. We are returning that kindness by making a donation to repair the benches In Acri and we will soon send over a care box with our infamous See's candy and Jelly Belly's, when the weather cools down so that the chocolate does not melt in transit. Spreading kindness throughout the world brings the world much closer to our fingertips.❤️

My greatest sense of peace comes when I reflect on John 14:27 "Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid."So I just grab hold of that promise by the One WHo really can give it and peace envelopes my being. Of course littl occassions add to it, like simply picking handfuls of cherries in a tree in our backyard, in the sunny day today.

Today I breathed peace for all.
I smiled at a child and remembered the safe, happy world I grew up in. I baked a fresh bread for my nanny to give to her children tonight.
No child should ever know hunger, war, or harm — no matter their colour, faith, or background.
A happy child is peace for everyone.
I choose kindness today, one quiet moment at a time. slogan is Peace for All. It starts with me. Children are very dear to my hart. I don't want any child to suffer. To be hungry, harrassed or exploited. Let there be peace on earth.

As a holistic therapist i try to help people finding the best of theirselves, by treatment, meditations, and healing techniques. If evetybody got conscious of theirselves and find the rest, joy and love in theirselves, it would contribute to a better understanding of their inner peace, solving and spreading good vibes and create a better world.

I was sitting in my car outside the grocery store after a really difficult morning. I had been trying to hold everything together for everyone else, and I finally just stopped. My copy of The Peace Guidebook was sitting on the passenger seat. I picked it up and saw the words that had already become a reminder to me: Pause. Breathe. Choose.

So I did.

I put my phone down. I listened to the rain hitting the windshield. I breathed. For a few minutes, I stopped trying to solve everything and let myself simply be there. Nothing around me had changed, but something inside me had.

Thank you for writing this book. I needed that reminder more than I can explain. Sometimes peace doesn't come because the problem goes away. Sometimes it comes because, for one moment, we remember that we don't have to solve everything at once.

I love encouraging people, especially when they doubt themselves. I want to be the person in your corner, cheering you on, reminding you why you should back yourself.

You already have everything within you that you need. The courage, the creativity, the resilience, the ability to figure things out along the way. Sometimes you just need someone to reflect that back to you until you can see it for yourself.

One of my favourite saying that I live by is, if you hang out with me for too long, I'll brainwash you into believing in yourself and thinking you can achieve anything!

I shared my littles boys pieces of 2 apples, 8 waffles and 2 kids bars with two kids today. For some reason I did cut 2 apples into 8 pieces each and took a package of waffles with me today when I picked my little boy from kindergarden. Usually I only cut one apple for him and have just a bar or two with me when I'm picking him. But today I got that intuitive feeling to cut more apples and take a pack of waffles with me. And I stopped questioning those intuitive feelings and just doing it with the trust that there is a reason for that. And when I reached kindergarden, two other boys and parents where there and my and the other three boys decided to continue playing with each other in front of the kindergarden. After some time one kid started crying wanting a banana from his mom. She didn't have one but told him at home he could have apple and he was saying yes with a smile on his face. I was sitting rught beside them and asking whether he wants an apple right now and told him I have apple in the car. His face fully light up and he was excited and loudly saying yessss. So I got the apple pieces from the car and shared them all with all three kids. After the apples where finished, the boys kept playing and got again hungry (dinner time was getting close) . So I asked the parents whether I can share the package of 8 waffles with them and when they both agreed they ate those as well. And I was thinking, see, that was the reason I had to cut two apples and take a packages of waffles with me, so that the hungry kids could have something to eat and play and then getting home relaxed without being too much hungry 😊

And in the end my boy wanted to eat a kids bar as well and one of the other boys too and my boy told me that I need to give that other boy a bar too and told me to share it. And one of the less good things my mom taught me was never to eat in front of anyone without sharing my food. So if you have enough to share, then share it and when you don't have enough food to share it, then don't eat it in front of someone. Wait until they are gone. And for me it's so normal to share what I have, I don't even realise anymore that it's not going without saying. So I was surprised getting big thanks from the parents in a way that told me, they where not expecting that...

I believe I am here to spread love and kindness and my mission besides that is to bring more abundance to my fellow humans and to remind them that our nature as a human is pure love and abundance and our very existence is more than enough to be loved, cherished and to live an abundant life. And when I look at my little boy, he knows that, he knows that it is his birth-right to be loved and live abundantly, just because he is a human being and that's our real nature, live and abundance. And too many of us got taught out of that knowing throughout life and believe now subconsciously we have to earn love and abundance. And I'm here to remind each and everyone that it's not true. We don't have to earn that. We deserve that anyway. Your very existence is more than enough to be loved and cherished and to live an abundant life. Sending lots of love and good energy to each and everyone of you beautiful human beings 🧡💛

For me, peace starts right where I live. I focus on being non-violent, patient, and truly understanding toward the people in my community.

I believe the best way to spread peace is to lead by example, especially when younger generations and children are around.

Children are like sponges—they absorb everything we do, from our behavior to our actions.

By practicing tolerance and coexistence daily, I hope to show them a peaceful path they can naturally follow.

An unexpected moment of peace...

My mind is always busy, and I am always in a rush...

The first lesson of the wellness counselling cohort, out first instruction was to sit still for 15 minutes... just drinking a glass of water, staring into nowhere... That was not peaceful at all... but the, they told us to do it again and again... to be mindful in the moment you are at...

It changed the way I drink the water... actually taste and experience it.. peace

The way I shower... Experience the warm water, and be grateful for it.. the smell of the soap and the chance to take slow deep breaths.. peace...

The way I enjoy my coffe... like a warm hug... peace.

Be Mindful... see the person in front of you... really see and hear and experience.

Your words of wisdom inspired me. Thank you.

Living in my gratitude -Savoring my life by being present.

We're honored to be among the first to join the Percolate Peace Project! Dr. Katie Eastman stopped by to talk with our team today, and we're so grateful she did. Hearing her share the heart behind this movement was a real gift -- a good reminder that peace starts with each of us and grows each time we pass it on.

That idea really resonated with our team. So much of what we do here at Team Kelli Lang comes down to how we treat the people around us -- our clients, our neighbors, and the community that we are so lucky to be a part of. We'd love to help spread the word and add our own moment to the map as it continues to grow and touch the lives of more people.

Peace is in you because, when you place your faith in Christ, His Spirit dwells in your heart. True peace does not come from the absence of trouble or the perfection of your circumstances; rather, it stems from the presence of God living within you. Although the world around you may be filled with uncertainty, disappointment, or pain, your soul can remain calm because your security is anchored in the One who never changes.

Just as understanding a language can sometimes involve communication without true comprehension, God's peace guards your heart and mind even when life feels chaotic. This inner peace is a gift from God, reminding you that He is in control, that you are deeply loved, and that you are never alone.

"You will keep in perfect peace those whose minds are steadfast because they trust in You." - Isaiah 26:3

This verse beautifully encapsulates the essence of the message: true peace is not something we create within ourselves, but a gift from God given to those who place their trust in Him.

"Peace is not something you wish for; it's something you make, something you do, something you are, and something you give away." — John Lennon

At times, we may feel alone, broken, or even abandoned - but God is always close to the brokenhearted.

Seasons change. Winter does not last forever; spring always comes.

Do not give up. Your spring is on the way.

A simple act of kindness can be as powerful as saying, “I believe you.”

Living with Bipolar disorder taught me how much peace can come from feeling seen instead of judged. That’s why my work is rooted in creating survival guides from our collective stories, through my book, podcast, coaching, and platform. Every story shared honestly becomes a map for someone else: proof they’re not alone, and a pathway toward healing. To me, that’s how we percolate peace.